Massage & Reflexology by Katy
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Benefits of Massage & Reflexology

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage & Reflexology are effective tools for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage & Reflexology can also help bring the body back into balance naturally. Massage & Reflexology reduces stress and brings about relaxation.  Massage & Reflexology stimulates circulation and the delivery of oxygen and nutrients to the cells.


Associated Bodywork & Massage Professionals
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